november 18 - 25 thanksgiving retreat koh samui, thailand
join two of LA's most cutting edge yoga teachers for a journey of giving thanks november 18th through the 25th to exotic koh samui thailand!
the teachings of brock and krista are renown for being a playful and transformative sequence of postures, brock is known for teaching the strength and balance of yoga; while on the opposite side of the spectrum, krista will challenge you to move inwardly, exploring the more subtle part of your practice... the stillness. each day you can expect that the two practices will be different and very challenging. your strength and stamina will be enhanced by a full two hour practice in the morning, and your intellect will be intrigued by a one hour workshop in the evening before dinner. the workshops will be informative discussions on postures, sutras, pranayama and chakras.
between practices you will be free to join the group on one of our outings into thailand's lush and rich terrain, or out into the blue ocean for scuba diving and snorkeling! each day there will be plenty of time for relaxing on the beach or pool's chaise lounges...or enjoy your complimentary spa massage or treatment. there are many different and exciting areas on the island of samui, take an individual journey exploring the ancient shrines and monks temples, which may inspire a spiritual awakening!
the island getaway will be a wonderful change from the hustle and bustle of holiday life in the U.S. you will enjoy 3 healthy meals every day, included in the cost of the retreat, or venture out on your own into a charming restaurant owned by one of the island locals for an amazing and exotic meal. the island is abundant with beauty and richness that will take your breath away, join us for a true escape of yoga and thanksgiving.
a typical day on the retreat: practice from 7:30-9:30am
breakfast 10:00am
excursions, spa treatments and fee time
evening discussion or light practice 6:30-7:30pm
dinner 8:00pm
cost of the retreat is:
*Garden view room $1,860.00
ocean view room $2,000.00
ocean view suite $2,400.00
**costs include the following:
round trip transfer to and from the airport
3 meals daily
twice daily yoga sessions
use of steam cavern
swimming pool
plunge pools and shakti fitness center
attendance to the scheduled holistic activities
10% service charge and 7% VAT are included AND one complimentary spa treatment of the following:
1 x 90 mins Traditional Thai massage
1 x 60 mins Vital Essence Oil massage
1 x 60 mins Traditional Asian Foot massage
1 x 60 mins Traditional Asian Hand massage
Costs do not include round trip airfare.